Eric Porter 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 115 |
June 08, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 23 | 126 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 22 | 119 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 130 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 127 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 129 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 23 | 129 |
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Workout Graph
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