Eric Porter 4x8:00/3:30r row
7,917m
Meters
32:00.0
Time
2:01.2
Pace
522
Calories
153
Heart Rate
| Rest Distance | 589m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,506m |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 116 |
June 07, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,917m | 2:01.2 | 196 | 975 | 25 | 153 |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 24 | 142 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 25 | 149 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 25 | 158 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 25 | 163 |
| r589m |
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Workout Graph
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