Eric Porter 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 116 |
June 05, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 24 | 130 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 24 | 125 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 23 | 128 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 24 | 132 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 23 | 134 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 24 | 134 |
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Workout Graph
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