Eric Porter 5000m row
5,000m
Meters
21:46.5
Time
2:10.6
Pace
304
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 116 |
June 05, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 23 | 124 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | 121 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 | 121 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 23 | 127 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 23 | 126 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 23 | 127 |
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Workout Graph
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