Eric Porter 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 116 |
June 01, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 24 | 154 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 145 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 24 | 152 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 24 | 155 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 158 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.