Eric Porter 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 116 |
June 22, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 24 | 132 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 24 | 122 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 | 130 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 | 133 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 135 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 | 134 |
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Workout Graph
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