Eric Porter 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
314
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 116 |
June 22, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 24 | 143 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 135 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 25 | 140 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 | 144 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 | 142 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 24 | 144 |
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Workout Graph
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