Eric Porter 5000m row
5,000m
Meters
20:28.1
Time
2:02.8
Pace
322
Calories
110
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 116 |
June 30, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 24 | 110 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 | 103 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 98 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 24 | 97 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 | 109 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 24 | 112 |
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Workout Graph
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