Eric Porter 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
321
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 116 |
July 23, 2022 09:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 24 | 164 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 25 | 159 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 164 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 24 | 166 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 24 | 164 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 | 171 |
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Workout Graph
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