Eric Porter 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
315
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 116 |
July 25, 2022 18:41:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 24 | 147 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 24 | 139 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 24 | 145 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 | 149 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 24 | 150 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 | 154 |
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Workout Graph
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