Eric Porter 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 117 |
July 26, 2022 19:40:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 22 | 128 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 22 | 125 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 22 | 130 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 22 | 130 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 22 | 130 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 22 | 129 |
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Workout Graph
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