Eric Porter 5000m row
5,000m
Meters
20:56.9
Time
2:05.6
Pace
315
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 116 |
August 01, 2022 19:04:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000m | 2:05.6 | 176 | 906 | 24 | 151 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 | 144 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 24 | 150 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 24 | 152 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 25 | 154 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 25 | 156 |
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Workout Graph
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