Eric Porter 5000m row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
321
Calories
102
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 116 |
August 05, 2022 17:25:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 25 | 102 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 | 97 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 25 | 99 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 25 | 101 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 25 | 104 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 25 | 110 |
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Workout Graph
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