Eric Porter 3x500m/1:00r row

1,500m

Meters

5:51.2

Time

1:57.0

Pace

104

Calories

127

Heart Rate

Rest Distance104m
Rest Time3:00.0
Overall Distance1,604m
Overall Time8:51.2
Average Watts218
Calories Per Hour1050
Stroke Rate27
Stroke Count156
Drag Factor116

August 09, 2022 20:18:14

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:51.2 1,500m 1:57.0 218 1050 27 127
1:43.8 500m 1:43.8 313 1377 29 109
2:19.7 500m 2:19.7 128 741 24 122
1:47.7 500m 1:47.7 280 1264 28 151
r104m

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