Eric Porter 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 116 |
August 12, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 23 | 125 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 122 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 130 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 137 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 127 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 110 |
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Workout Graph
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