Eric Porter 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 116 |
August 12, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 23 | 146 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 145 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 146 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 146 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 145 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 152 |
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Workout Graph
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