Eric Porter 5000m row
5,000m
Meters
18:51.6
Time
1:53.1
Pace
354
Calories
169
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 117 |
September 03, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.6 | 5,000m | 1:53.1 | 242 | 1131 | 25 | 169 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 26 | 159 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 25 | 165 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 26 | 171 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 25 | 171 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 27 | 179 |
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Workout Graph
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