Eric Porter 5000m row
5,000m
Meters
20:36.8
Time
2:03.6
Pace
320
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 117 |
September 03, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 24 | 146 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 | 146 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 24 | 141 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 24 | 147 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 | 148 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 25 | 151 |
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Workout Graph
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