Eric Porter 5000m row
5,000m
Meters
19:23.1
Time
1:56.3
Pace
341
Calories
150
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 25 |
Stroke Count | 483 |
Drag Factor | 116 |
September 23, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 150 |
3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | 142 |
3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 25 | 147 |
3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 25 | 152 |
3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 25 | 154 |
3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 25 | 156 |
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Workout Graph
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