Eric Porter 5000m row
5,000m
Meters
20:22.4
Time
2:02.2
Pace
324
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 116 |
September 24, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000m | 2:02.2 | 192 | 959 | 24 | 149 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 | 142 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 24 | 147 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 24 | 149 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 24 | 154 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 24 | 155 |
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Workout Graph
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