Eric Porter 5000m row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
351
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 119 |
October 08, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 26 | 160 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | 144 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 26 | 160 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 27 | 163 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 26 | 165 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 27 | 171 |
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Workout Graph
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