Eric Porter 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
321
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 113 |
October 14, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 941 | 321 | 24 | 141 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 24 | 135 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 24 | 140 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 25 | 144 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 25 | 142 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 934 | 64 | 25 | 144 |
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Workout Graph
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