Eric Porter 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
36
Calories
82
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 116 |
October 15, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 36 | 26 | 82 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 36 | 77 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 34 | 80 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 31 | 86 |
| 1:35.5 | 400 | 7:57.5 | 3 | 311 | 5 | 8 | 81 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 25 | 87 |
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Workout Graph
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