Eric Porter 5000m row
5,000
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 126 |
October 17, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1022 | 335 | 25 | 145 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 67 | 25 | 135 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | 25 | 143 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 25 | 146 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 67 | 26 | 149 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 26 | 152 |
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Workout Graph
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