Eric Porter 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
325
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 128 |
October 17, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 25 | 147 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 25 | 145 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 25 | 147 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 26 | 147 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 26 | 147 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 26 | 151 |
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Workout Graph
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