Eric Porter 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
350
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 114 |
October 20, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 27 | 150 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 27 | 143 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 140 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 27 | 148 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 27 | 153 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 | 166 |
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Workout Graph
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