Eric Porter 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
319
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 115 |
October 20, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 25 | 150 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | 145 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 25 | 148 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 | 150 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 25 | 152 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.