Eric Porter 5000m row
5,000
Meters
18:58.6
Time
1:53.8
Pace
351
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 114 |
October 23, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.6 | 5,000 | 1:53.8 | 237 | 1116 | 351 | 27 | 162 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 70 | 27 | 152 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 70 | 27 | 160 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 70 | 27 | 163 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 70 | 27 | 166 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 71 | 27 | 171 |
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Workout Graph
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