Eric Porter 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
320
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 112 |
November 12, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 24 | 138 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 24 | 130 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 | 138 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 24 | 140 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 24 | 140 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 24 | 143 |
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5000 m