Eric Porter 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 113 |
November 15, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 25 | 124 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 | 142 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 26 | 146 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 25 | 134 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 26 | 106 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 26 | 94 |
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5000 m