Eric Porter 2x1000m/4:00r row
2,000m
Meters
7:49.4
Time
1:57.3
Pace
136
Calories
150
Heart Rate
Rest Distance | 210m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,210m |
Overall Time | 15:49.4 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 26 |
Stroke Count | 209 |
Drag Factor | 113 |
November 19, 2022 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 150 |
4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 26 | 139 |
3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | 161 |
r210m |
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Workout Graph
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