Eric Porter 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
327
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 115 |
November 22, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 25 | 149 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 | 140 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 25 | 145 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 25 | 150 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 25 | 154 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 26 | 158 |
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5000 m