Eric Porter 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
108
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 113 |
November 29, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 26 | 108 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 103 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 26 | 107 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 26 | 115 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 26 | 110 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m