Eric Porter 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
50
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 113 |
November 29, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 25 | 50 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 | 48 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 | 30 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 26 | 39 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 25 | 51 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 26 | 85 |
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5000 m