Eric Porter 2x5000m/3:00r row
10,000m
Meters
39:10.9
Time
1:57.5
Pace
680
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 45:10.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 115 |
December 03, 2022 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.9 | 10,000m | 1:57.5 | 216 | 1041 | 22 | |
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 21 | |
| 19:25.9 | 5,000m | 1:56.5 | 221 | 1060 | 24 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.