Eric Porter 20:13 row
4,011m
Meters
20:13.5
Time
2:31.2
Pace
220
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 116 |
December 06, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,011m | 2:31.2 | 101 | 647 | 19 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 20:13.5 | 32m | 3:30.9 | 37 | 428 | 11 |
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Workout Graph
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