Eric Porter 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 119 |
December 20, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 25 | 142 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 135 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 141 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 26 | 145 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 | 146 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 26 | 146 |
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5000 m