Eric Porter 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 115 |
December 29, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 25 | 140 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 131 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 140 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 | 142 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 26 | 143 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 26 | 148 |
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5000 m