Eric Porter 2x6000m/4:00r row
12,000m
Meters
48:08.3
Time
2:00.3
Pace
794
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,061m |
| Overall Time | 56:08.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 110 |
January 12, 2023 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.3 | 12,000m | 2:00.3 | 201 | 991 | 19 | |
| 23:46.6 | 6,000m | 1:58.8 | 208 | 1016 | 19 | |
| 24:21.7 | 6,000m | 2:01.8 | 194 | 966 | 20 | |
| r61m |
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Workout Graph
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