Eric Porter 5x2000m/3:00r row
10,000m
Meters
39:00.5
Time
1:57.0
Pace
681
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,249m |
| Overall Time | 54:00.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 117 |
January 14, 2023 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.5 | 10,000m | 1:57.0 | 218 | 1051 | 22 | |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 22 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 23 | |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 | |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 23 | |
| r249m |
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Workout Graph
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