Eric Porter 15:04 row
2,984m
Meters
15:04.7
Time
2:31.5
Pace
161
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 0 |
January 19, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,984m | 2:31.5 | 100 | 645 | 21 | 117 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 111 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 116 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 124 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 124 |
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Workout Graph
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