Eric Porter 5000m row
5,000
Meters
19:53.4
Time
1:59.3
Pace
331
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 118 |
February 13, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.4 | 5,000 | 1:59.3 | 206 | 1008 | 331 | 24 | 148 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 66 | 24 | 139 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 25 | 145 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 25 | 149 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 24 | 151 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 66 | 25 | 156 |
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5000 m