Eric Porter 2x20:00/3:00r row
9,797m
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
94
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,885m |
| Overall Time | 46:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 114 |
February 14, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,797m | 2:02.4 | 190 | 955 | 20 | 94 |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 19 | 108 |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 21 | 80 |
| r88m |
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Workout Graph
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