Eric Porter 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 115 |
February 20, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 128 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 90 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 114 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 25 | 146 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 25 | 146 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 148 |
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5000 m