Eric Porter 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
341
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 118 |
February 23, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 | 153 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | 145 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 149 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 24 | 152 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 24 | 151 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m