Eric Porter 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
320
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 114 |
February 28, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 24 | 134 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 24 | 126 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 132 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 24 | 136 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 | 138 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 | 140 |
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5000 m