Eric Porter 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
315
Calories
64
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 115 |
February 28, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 24 | 64 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | 104 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 24 | 73 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 24 | 57 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 | 52 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 24 | 38 |
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5000 m