Eric Porter 357m row
357m
Meters
2:55.6
Time
4:05.9
Pace
24
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 121 |
March 04, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 357m | 4:05.9 | 24 | 380 | 24 | 102 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 89 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 103 |
| 0:44.9 | 300m | 3:44.5 | 31 | 406 | 13 | 109 |
| 0:20.8 | 357m | 3:02.4 | 58 | 498 | 14 | 110 |
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Workout Graph
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