Eric Porter 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 118 |
March 04, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 24 | 140 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | 134 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 24 | 140 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 25 | 142 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 | 144 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 25 | 142 |
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5000 m