Eric Porter 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
323
Calories
114
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 118 |
March 04, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 24 | 114 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 | 136 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 24 | 142 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 | 110 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 24 | 98 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 25 | 86 |
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Workout Graph
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5000 m